Weigh In record (no journal entry) for 07 July 2017
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 16.17g | Prot: 122.57g | Carbs: 141.46g.
Breakfast: Sunny Nature Gallette ai 5 Cereali, CRASTAN, AIA FESA TACCHINO, CAFFè MOCA. Lunch: Aia Albume d'uovo Pastorizzato, Ecor Uvetta Sultanina, Plasmon Crema di Riso. Dinner: Pesoforma Barrette Cioccolato Fondente. Snacks/Other: Gallette di Mais, Mandorle, Aia Aequilibrium Petto di Tacchino al Forno, Sunny Nature Gallette ai 5 Cereali, Pesca, Milbona Skyr Bianco Magro, Banana. more...
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Losing 3.9 kg a Week
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