Weigh In record (no journal entry) for 07 July 2017
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 50.12g | Prot: 45.07g | Carbs: 157.23g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Carrefour Pain Complet, Banane. Lunch: Carottes, Radis, Abricots, Bonduelle Carottes Râpées Au Citron De Sicile, Tomates Cerises, Bonduelle Salade de Lentilles aux Carottes et aux Oignons, Chou-Fleur, Lustucru Quenelles Nature. Dinner: Abricots, Tomates Cerises, Carrefour Pain Complet, Saucisson Sec, Chou-Fleur, Florette Radis, Tomates Cerises, Carrefour Pain Complet, Auchan Haddock Fumé. Snacks/Other: Abricots. more...
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1840 kcal
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Exercise:
Walking (slow) - 2/mph - 4 hours and 17 minutes, Resting - 11 hours and 58 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Ellorabay's Weight History
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