헤비한 거 안 먹어서 그륭가
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54.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 61.71g | Prot: 88.73g | Carbs: 200.48g.
Breakfast: 아메리카노, 사과. Lunch: 흑미밥, 엽기떡볶이, 김말이튀김, 야채 튀김, 튀김만두. Dinner: 네네치킨 양념치킨, 캐롤 누가크래커, 해태제과 구운감자. Snacks/Other: 길림양행 허니버터아몬드. more...
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Losing 1.4 kg a Week
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