Weigh In record (no journal entry) for 07 July 2017
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81.1 kg
Lost so far: 6.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3586 kcal
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Fat: 181.11g | Prot: 129.39g | Carbs: 210.60g.
Lunch: Heinz Tomato Ketchup, Stekt Ägg, Arla Port Salut. Dinner: ICA Isbergssallad, Arla Svenskt Smör, ICA Selection Benfri Karré. Snacks/Other: Spendrups Bright Brew, Estrella Jordnötsbågar, SIA Glass Kakdeg. more...
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Losing 0.1 kg a Week
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orica666's Weight History
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