Weigh In record (no journal entry) for 07 July 2017
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87.7 kg
Lost so far: 24.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 72.09g | Prot: 97.61g | Carbs: 171.83g.
Breakfast: Kaffee mit Milch, Rolffes Original Ahle Wurst, Schweinehackfleisch, Kartoffelbrötchen. Dinner: Erdinger Alkoholfrei (Flasche), Aldi Gouda Mild, Rolffes Original Ahle Wurst, Kartoffelbrötchen, Mucci Vanille Premium Eis, Rote Paprika, Gut & Günstig Frischkäse, Pellkartoffeln, Aldi Gouda Mild, Lidl Kochschinken, Zucchini. more...
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Losing 3.5 kg a Week
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andi.katzi's Weight History
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