Weigh In record (no journal entry) for 06 July 2017
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80.3 kg
Lost so far: 1.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 26.40g | Prot: 35.05g | Carbs: 88.82g.
Breakfast: Alibra Leite em Pó Merilu, Café (Infusão). Lunch: Frango Grelhado (Pele Não Consumida), NHAC Pipoca Salgada. Dinner: Queijo Provolone, Kiwi, Ovo Cozido. Snacks/Other: Chá (Infusão), Bolo de Macaxeira. more...
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Gaining 0.1 kg a Week
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sylvianino's Weight History
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