Weigh In record (no journal entry) for 06 July 2017
|
60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 53.85g | Prot: 115.20g | Carbs: 98.27g.
Breakfast: Queijo Minas, Pão Integral, Queensberry Geléia de Amora, Cafezinho. Lunch: Batata Doce Cozida, Macedo Carne Moída de Peito de Frango, Carne do Peito de Frango, Salada de Alface com Vegetais Variados, Quinoa Cozida, Frittata de Abobrinha. Dinner: Ducoco Coco Ralado Seco, Sadia Mussarela, Qualitá Palmito Açaí, Ovo Cozido, Peito de Frango. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosaninhavencio's Weight History
|