Weigh In record (no journal entry) for 06 July 2017
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115.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 68.74g | Prot: 105.22g | Carbs: 240.83g.
Breakfast: DM Bio Tomate Quinoa Aufstrich, Tomaten, Finn Crisp Original Roggenvollkornknäcke. Lunch: Bösen Dinkel Vollkorn Brötchen, Hähnchenbrust, Kühne Joghurt Dressing, Chicoree. Dinner: Ener Bio Knäckebrot Classic 3 Saaten, Nektarinen, Exquisa Quarkcreme Natur 0,2%, Dr. Oetker Bistro Flammkuchen Elsässer Art. Snacks/Other: Weißwein. more...
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Gaining 1.1 kg a Week
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gewissheitiii's Weight History
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