Weigh In record (no journal entry) for 06 July 2017
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71.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 22.17g | Prot: 13.93g | Carbs: 103.20g.
Breakfast: Gözleme, Şekersiz Çay. Lunch: Yaş Pasta. Dinner: Pizza, Çaykur Didi Şekersiz Soğuk Çay. Snacks/Other: Kayısı, Uno Kıtıruno Çok Tahıllı. more...
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Losing 1.4 kg a Week
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aylinmurat's Weight History
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