jboldt's Journal, 27 Feb 12

Weigh In record (no journal entry) for 27 February 2012
64.9 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:
1245 kcal Fat: 46.07g | Prot: 66.52g | Carbs: 148.02g.   Breakfast: berries, medifast oatmeal. Lunch: LEan Cuisine glazed chicken. Dinner: cheddar cheese, salsa, Green peppers, ground turkey. Snacks/Other: Carmel Popcorn, Mint Chocolate Chip Ice Cream, pita chips. more...
1893 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
steady weight

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jboldt's Weight History


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