Weigh In record (no journal entry) for 05 July 2017
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68.3 kg
Lost so far: 0.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 104.26g | Prot: 54.20g | Carbs: 292.68g.
Breakfast: Kaba Kakao, TiP H-Vollmilch 3,5%, Aldi Nuss-Nougat Croissant. Lunch: Uncle Ben's Kokos Curry, Beste Ernte Wokgemüse Asiatische Art, Reis (Gekocht). Dinner: Gurke (mit Schale), Gutes Land Gouda, miree Knoblauch, Mischbrot. Snacks/Other: Lorenz Nic Nac's, funny-frisch Ringli, Rockstar Blueberry. more...
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Gaining 0.2 kg a Week
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