Weigh In record (no journal entry) for 04 July 2017
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92.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 19.47g | Prot: 28.95g | Carbs: 25.66g.
Breakfast: AH Excellent Mortadella met Pistache, LU Cracottes 5 Granen, Optimel Drinkyoghurt Framboos, AH Fricandeau. Lunch: AH Gebraden Frikandeau, AH Boerenkaas Jong Belegen 48+, LU Cracottes 5 Granen. Snacks/Other: Koffie. more...
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Gaining 0.7 kg a Week
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Ann Helena's Weight History
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