Weigh In record (no journal entry) for 04 July 2017
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 107.17g | Prot: 186.64g | Carbs: 129.84g.
Breakfast: Wątróbka Drobiowa, Olej Kokosowy, Jajko, OstroVit WPC 80, Wątróbka Drobiowa. Lunch: Olej Lniany, Zott Jogurt Naturalny, Zott Jogurt Naturalny, OstroVit WPC 80, Płatki Owsiane, Sante Komosa Ryżowa Quinoa Ugotowana, Sante Komosa Ryżowa Quinoa Ugotowana, Płatki Owsiane, OstroVit WPC 80. Snacks/Other: ActivLab Master Bar Creatine Kokos, Oh Yeah Peanut Butter Crunch. more...
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Gaining 5.6 kg a Week
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ChaosOwner's Weight History
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