aydane's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017

58.2 kg Lost so far: 9.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:

102 kcal

Fat: 0.57g | Prot: 2.52g | Carbs: 24.48g. Lunch: Melon. more...

Losing 7 kg a Week


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aydane's Weight History