menu hari pertama
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406 kcal
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Fat: 3.92g | Prot: 13.69g | Carbs: 93.96g.
Lunch: Kentang (Daging, tanpa Garam, Direbus), Bayam. Dinner: Pisang, Mr. Bread Roti Tawar Gandum. more...
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2054 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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rizthadjimun's Weight History
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