Weigh In record (no journal entry) for 04 July 2017
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87.8 kg
Lost so far: 11 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 30.35g | Prot: 30.69g | Carbs: 67.80g.
Breakfast: Персики. Lunch: Слобода Майонез, Лапша, Печень по-Строгановски. more...
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Losing 1.4 kg a Week
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