Weigh In record (no journal entry) for 03 July 2017
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65.1 kg
Lost so far: 14.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 21.44g | Prot: 73.81g | Carbs: 74.58g.
Breakfast: Café. Lunch: Batata Doce Cozida, Salmão no Forno ou Grelhado, Azeite de Oliva Extra-Virgem, Alface. Dinner: Spoleto Cenoura, Beterrabas, Tilápia, Abobrinha Cozida. Snacks/Other: Royal Gelatina Cereja, Maçãs Gala. more...
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Losing 1.9 kg a Week
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jocyanne's Weight History
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