fabanaya's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
113.4 kg Lost so far: 0.7 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1706 kcal Fat: 90.38g | Prot: 193.76g | Carbs: 23.04g.   Breakfast: Kirkland Signature Tocino Rebanado, San Juan Claras de Huevo, Huevo Frito, Leche Entera, Isopure. Lunch: Aceite Vegetal, Calabaza, Brócoli, Pechuga de Pollo. Dinner: Mantequilla, Atún al Horno Oa la Parrilla. Snacks/Other: Zumo de Limón, Valentina Salsa, Huevo Cocido. more...
3191 kcal Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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fabanaya's Weight History


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