andreasagiorato's Journal, 03 Jul 17

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Weigh In record (no journal entry) for 03 July 2017

55.6 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1007 kcal

Fat: 52.89g | Prot: 87.59g | Carbs: 56.87g. Breakfast: Essential Nutrition Xilitol, Morangos, H2OH! H2O. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates Cereja, Alface, Vapza Peito de Frango Desfiado. Snacks/Other: Frigor Hans Salame tipo Italiano, Queijo Parmesão (Duro), Chocolate Quente (feito com Leite Integral). more...

1722 kcal

Exercise: Ballet - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 0.0 kg a Week

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andreasagiorato's Weight History

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andreasagiorato's Journal, 03 Jul 17

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andreasagiorato's Weight History