Weigh In record (no journal entry) for 03 July 2017
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67 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 22.41g | Prot: 78.76g | Carbs: 95.01g.
Breakfast: Planta Fin Planta Fin Doux, Pain Complet, Nespresso Café, Delisse Lait Soja Vanille. Lunch: St Mamet Ananas Tranches, Carrefour Jambon Cru, Tomates Cerises, Escalope de Poulet. Dinner: Bonduelle Poêlée Paysanne, Socopa Rumsteck Échalotes. more...
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Gaining 0.1 kg a Week
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