Weigh In record (no journal entry) for 03 July 2017
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94.5 kg
Lost so far: 3.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 14.43g | Prot: 25.71g | Carbs: 98.16g.
Breakfast: Мёд, Молоко, Батон, Огурец (с Кожурой), Жареное Яйцо без Жира, Овсяная Каша на Воде. more...
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Gaining 4.2 kg a Week
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aleksfanbag's Weight History
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