Weigh In record (no journal entry) for 03 July 2017
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81 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 23.36g | Prot: 52.01g | Carbs: 202.03g.
Breakfast: Carrefour Pain Grillé au Blé Complet, Lait (sans Matières Grasses), Banania Chocolat en Poudre, Paquito Confiture Allégée Fraise. Lunch: Panzani Coquillettes, U Tomates Entières Pelées au Jus, Ananas. Dinner: Oeuf Dur, Tomates, Nestlé Dessert Chocolat Noir, Paella, Haricots Verts. more...
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Gaining 1.4 kg a Week
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