Lots of spinach on ham pizza
|
1708 kcal
|
Fat: 63.66g | Prot: 136.35g | Carbs: 157.48g.
Breakfast: Chinese Banana, Strawberries, Anlene Milk Powder High Calcium For All Ages, Coffee, NTUC Rolled Oats, Sanitarium Rolled Oats. Lunch: Coffee, Chinese Banana, Spinach, Sliced Ham, Mozzarella Cheese, Grilled Tomatoes, Red Onions, Wheat Pita Bread. Dinner: Honey Mustard Dressing, Mixed Salad Greens, Baked or Grilled Salmon. Snacks/Other: Almonds. more...
|
|
2157 kcal
|
Exercise:
Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hi! Let me ask you something.
How do you write a subtitle above your food's picture? I just found how to do that from my mac. However, most of the time I use my cellphone to post something.
Thanks!! :)
03 Jul 17 by member: barbararesende
|
Hi Barbara I just wrote into the comments 😀
03 Jul 17 by member: lagenda48
|
Love Pizza. Pizza with lotsa veggies is always a Good meal.
05 Jul 17 by member: fides_solstice
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lagenda48's Weight History
|