yoyivayas's Journal, 02 Jul 17

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Weigh In record (no journal entry) for 02 July 2017

63.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:

1483 kcal

Fat: 53.20g | Prot: 58.68g | Carbs: 193.33g. Breakfast: Nescafé Mokaccino. Lunch: Coca-Cola Powerade (240ml), Paella Mixta, Lasaña de Carne. Dinner: Hojuelas de Avena, Clara de Huevo, Huevo. Snacks/Other: Pan Dulce, Donas Azucaradas o Glaseadas. more...

1903 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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yoyivayas's Journal, 02 Jul 17

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yoyivayas's Weight History