MamaGroot's Journal, 02 Jul 17

Weigh In record (no journal entry) for 02 July 2017
104.1 kg Lost so far: 0 kg.    Still to go: 36.0 kg.    Diet followed: 100%.

View Diet Calendar, 02 July 2017:
1405 kcal Fat: 103.17g | Prot: 81.91g | Carbs: 40.96g.   Breakfast: Ken's Steak House Chunky Blue Cheese Dressing, Mushrooms, Roast Beef, Coffee, Whipped Heavy Cream (Unsweetened). Dinner: Brussels Sprouts, Ground Beef (80% Lean / 20% Fat). Snacks/Other: RxBar Chocolate Sea Salt. more...
Gaining 17.1 kg a Week

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Comments 
I re-started myself on June 25 at a weight of 234. Found Fat Secret 6 days later and recorded my weight on that day. So really, I've lost 5 lbs on my first week back on track -- YAY me! 
02 Jul 17 by member: MamaGroot

     
 

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