Weigh In record (no journal entry) for 02 July 2017
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147.3 kg
Lost so far: 6.8 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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2224 kcal
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Fat: 105.35g | Prot: 123.33g | Carbs: 184.46g.
Breakfast: Jumbo Gegaarde Kip, Aldi Serranoham, Zeeuws Meisje Boter Light, Wasa Vezelrijk Cracker, Tomaten, Avocado, Rode Uien. Lunch: Atkins Chocolate Peanut Caramel Bar. Dinner: Zeeuws Meisje Boter Light, Jumbo Augurken Reepjes, Jumbo Ossenworst, Zeeuws Meisje Boter Light, Rode Uien, AH Kaiserbroodje Oven. Snacks/Other: Cheestrings Cheesestrings, Verkade Shuttels. more...
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Losing 5.3 kg a Week
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jufnikkie's Weight History
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