Weigh In record (no journal entry) for 02 July 2017
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53.6 kg
Lost so far: 3.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 22.53g | Prot: 73.36g | Carbs: 119.90g.
Breakfast: 병아리 콩, 닭가슴살, 계란후라이, 밤호박, 아몬드. Lunch: 아메리카노. Dinner: 닭볶음탕, 바나나, 밤호박, 자두. Snacks/Other: 오트밀 쿠키, 미주라 미주라토스트. more...
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Losing 4.9 kg a Week
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hyeonsol's Weight History
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