Weigh In record (no journal entry) for 23 February 2016
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69 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2016:
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1064 kcal
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Fat: 31.13g | Prot: 92.44g | Carbs: 105.60g.
Breakfast: Pimiento Rojo, Lala Queso Cottage Light, Jícama, Pepino (Pelado), Sanissimo Salmas, Trozos de Piña (Endulzados, Congelados), Zanahoria, Kirkland Signature Pistaches de California, Nature's Best Isopure Zero Carb. Lunch: Pez Espada Cocido. more...
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Losing 2.3 kg a Week
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