Weigh In record (no journal entry) for 02 February 2016
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72 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1195 kcal
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Fat: 35.76g | Prot: 94.75g | Carbs: 136.53g.
Breakfast: Mermelada de Naranja, Naranjas, Toronja (Rosa y Rojo), Nature's Best Isopure Zero Carb. Lunch: Pepino (Pelado), Coliflor Cocido (Fresco), Pechuga de Pollo. Dinner: Zanahoria. Snacks/Other: Pistachos. more...
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Losing 1.8 kg a Week
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