Weigh In record (no journal entry) for 26 February 2012
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81.8 kg
Lost so far: 2.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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1279 kcal
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Fat: 41.47g | Prot: 56.29g | Carbs: 178.38g.
Breakfast: Imperial 53% Vegetable Oil Spread, Egg, Whole Grain 15 Grain Bread. Lunch: Slim Fast Strawberries N' Cream Shake, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Dinner: stouffer's chicken enchiladas, Sweet Peas. Snacks/Other: Multigrain Fiber Crisps blackberry pomegranate. more...
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Losing 0.3 kg a Week
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