Weigh In record (no journal entry) for 01 July 2017
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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5076 kcal
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Fat: 260.88g | Prot: 166.55g | Carbs: 499.22g.
Breakfast: Biscotto Kokos-Törtchen, Sontner Sahne Joghurt Mild Erdbeere, Myprotein Impact Whey Protein, Drink Soja So Lecker Bio Naturell, Vegan Leben Kakaonibs, Bio Chia Samen, IronMaxx Protein Müesli Banane. Lunch: Lotus Biscoff Crunchy Brotaufstrich, Line Salami 1A, Milbona Gouda Light, Aldi Laugenstange, Kaufland Milchbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen. Dinner: Storck Knoppers Erdbeer-Joghurt, Mövenpick Feinster Pudding mit Schweizer Schokolade, Leibniz Pick Up! Mutprobe, Hackfleischpizza. Snacks/Other: Douceur Edel Marzipan mit Nougat, Ferrero Joghurtschnitte Himbeere, Kinder Maxi King, Edeka Tortilla Chips Nacho Cheese, Confiserie Firenze Minikuchen, Lay's Bugles Nacho Cheese, Corny Kalter Hund. more...
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1871 kcal
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Exercise:
Standing - 1 hour and 20 minutes, Sitting - 11 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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angel1089's Weight History
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