Weigh In record (no journal entry) for 01 July 2017
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 63.00g | Prot: 183.99g | Carbs: 148.27g.
Breakfast: Żołądki Drobiowe, OstroVit WPC 80, Jajko, Olej Kokosowy. Lunch: ActivLab Breakfast Protein, Ananas, Płatki Owsiane, Sante Komosa Ryżowa Quinoa Ugotowana. Dinner: Sante Komosa Ryzowa, Płatki Owsiane, OstroVit WPC 80, ActivLab Breakfast Protein. Snacks/Other: ActivLab Breakfast Protein, Olej Lniany, OstroVit WPC 80, Żołądki Drobiowe, Żołądki Drobiowe. more...
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Losing 3.5 kg a Week
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ChaosOwner's Weight History
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