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Sheflera86
Journal
01 Jul 17
Sheflera86's Journal, 01 Jul 17
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Weigh In record (no journal entry) for 01 July 2017
75.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2017:
290 kcal
Fat: 6.30g | Prot: 24.40g | Carbs: 41.08g.
Breakfast:
Herbalife Протеиновый Коктейль Формула 1, Малина.
more...
2006 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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Sheflera86's Weight History
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