Weigh In record (no journal entry) for 30 June 2017
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113.2 kg
Lost so far: 0.9 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 62.95g | Prot: 254.13g | Carbs: 30.84g.
Breakfast: San Juan Claras de Huevo, Kirkland Signature Tocino Rebanado, Leche Entera, Isopure. Lunch: La Costeña Chiles Jalapeños en Escabeche, Cabra Frita. Dinner: Pepino (Pelado), Wasabi, Salsa de Soya (Soja), Pulpo, Sashimi de Atún, Sashimi de Salmón. Snacks/Other: Valentina Salsa, Zumo de Limón, Zumo de Limón, Huevo Cocido. more...
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Losing 4.2 kg a Week
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fabanaya's Weight History
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