|
698 kcal
|
Fat: 18.14g | Prot: 69.06g | Carbs: 65.25g.
Breakfast: 삶은계란, 계란 흰자, 아몬드. Lunch: 바나나, 요플레 플레인 화이트, 냉동 블루베리, 꿀. Dinner: 계란 흰자, 닭가슴살, 병아리 콩, 아몬드. Snacks/Other: 미주라 미주라토스트. more...
|
|
1608 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyeonsol's Weight History
|