Weigh In record (no journal entry) for 30 June 2017
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 70.74g | Prot: 93.23g | Carbs: 230.99g.
Breakfast: Gut & Günstig Delikatess Landrauchschinken, Pagen Energi Bröd, Gut & Günstig Tomaten Ketchup, Gut & Günstig Frischkäse mit Kräutern. Lunch: Gebackene Banane, Honig, Vanillesoße, Obstsalat, Gemüsesuppe, Hähnchenbrustfilet, Gemüsepfanne, Asia Spezialitäten 12 Sushi. Dinner: Gut & Günstig Joghurt Dressing, Eisbergsalat. more...
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Losing 0.7 kg a Week
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Schneckenmaus's Weight History
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