Schneckenmaus's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
69.9 kg Lost so far: 25.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1902 kcal Fat: 70.74g | Prot: 93.23g | Carbs: 230.99g.   Breakfast: Gut & Günstig Delikatess Landrauchschinken, Pagen Energi Bröd, Gut & Günstig Tomaten Ketchup, Gut & Günstig Frischkäse mit Kräutern. Lunch: Gebackene Banane, Honig, Vanillesoße, Obstsalat, Gemüsesuppe, Hähnchenbrustfilet, Gemüsepfanne, Asia Spezialitäten 12 Sushi. Dinner: Gut & Günstig Joghurt Dressing, Eisbergsalat. more...
Losing 0.7 kg a Week

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Schneckenmaus's Weight History


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