Weigh In record (no journal entry) for 30 June 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 88.83g | Prot: 191.92g | Carbs: 138.75g.
Breakfast: OstroVit WPC 80, OstroVit WPC 80, Olej Kokosowy, Wieprzowina, OstroVit WPC 80, Jajko. Lunch: Olej Lniany, Kasza Jaglana, Żołądki Drobiowe, Sante Komosa Ryżowa Quinoa Ugotowana, Kasza Jaglana, Olej Lniany, Supreme Ryż Czerwony, Żołądki Drobiowe. Snacks/Other: ActivLab Breakfast Protein, Ananas. more...
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Gaining 1.4 kg a Week
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ChaosOwner's Weight History
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