saerom0286's Journal, 30 Jun 17


View Diet Calendar, 30 June 2017:
761 kcal Fat: 39.68g | Prot: 46.03g | Carbs: 60.37g.   Breakfast: BOBSNU 약콩두유. Lunch: 방울 토마토, 코스트코 수지스 페퍼콘 닭가슴살. Dinner: 야채볶음, 아보카도, 코스트코 수지스 페퍼콘 닭가슴살, 찐 또는 삶은 새우, 라이스페이퍼. Snacks/Other: 스타벅스 (Starbucks) 카페라떼 (Tall). more...
2273 kcal Exercise: Stretching (yoga) - 30 minutes, Sitting - 5 hours, Swimming (moderate) - 1 hour, Driving - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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saerom0286's Weight History


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