Weigh In record (no journal entry) for 29 June 2017
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 54.85g | Prot: 75.86g | Carbs: 236.75g.
Breakfast: Milo Milo, Colun Leche Descremada, Colun Leche Cultivada Light (200ml), Palta, Marraqueta. Lunch: Carne de Cerdo, Papa Cocida. Dinner: Jugo de Naranja, Plátano, Colun Yogurt Batido, Café. Snacks/Other: Lider Chocolate con Avellanas. more...
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Losing 1.1 kg a Week
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Naty link's Weight History
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