Weigh In record (no journal entry) for 29 June 2017
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69.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 93.87g | Prot: 89.33g | Carbs: 18.01g.
Breakfast: Sadia Bacon, Ovo Frito, Leite Integral, Café. Lunch: Tomates, Pele e Carne da Asa de Frango (Assado, Cozido), Alface, Cenouras. Dinner: Café, Abobrinha Refogada, Sadia Bacon, Ovo Frito, Leite Integral. more...
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Losing 0.4 kg a Week
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x.erica.x's Weight History
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