ps_sochneva's Journal, 29 Jun 17

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Weigh In record (no journal entry) for 29 June 2017

57.5 kg Lost so far: 6.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

1011 kcal

Fat: 45.27g | Prot: 81.99g | Carbs: 66.55g. Breakfast: Льняное Масло, Дым Дымыч Сосиски с Молоком, Омлет с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Гречка Отварная, Куриная Грудка. Dinner: Клубника, Творог (Полностью Обезжиренный). Snacks/Other: Кофе с Молоком, Лито Отруби с Яблоком. more...

1501 kcal

Exercise: Hula Hoop - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ps_sochneva's Journal, 29 Jun 17

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ps_sochneva's Weight History