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polina_s1312
Journal
29 Jun 17
polina_s1312's Journal, 29 Jun 17
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Weigh In record (no journal entry) for 29 June 2017
92 kg
Lost so far:
8.4 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2017:
781 kcal
Fat: 51.95g | Prot: 39.53g | Carbs: 39.85g.
Breakfast:
Салат из Помидоров и Огурцов, Яичница, Кофе с Молоком.
Lunch:
Яблоко, Творог 9%.
more...
2821 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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polina_s1312's Weight History
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