Weigh In record (no journal entry) for 29 June 2017
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 42.64g | Prot: 49.65g | Carbs: 66.41g.
Breakfast: ERU Smeerkaas Balans 15+, Liga Vitalu Crackers Volkoren. Lunch: Hela Mosterd-Dille Dressing, Geroosterde of Gebakken Kippendij, Tomaten, AH Veldsla, Jumbo Gemengde Salade. Dinner: Allerhande Gevulde Aubergines, Jumbo Snijbonen Vers, Jumbo Japanse Wokgroenten, Zero Rice Rijst. Snacks/Other: Slammers Energy Drink, Komkommer (met Schil). more...
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Losing 0.7 kg a Week
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momollymo's Weight History
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