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Francesca Zarri
Journal
29 Jun 17
Francesca Zarri's Journal, 29 Jun 17
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Weigh In record (no journal entry) for 29 June 2017
60.9 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2017:
1367 kcal
Fat: 35.66g | Prot: 179.31g | Carbs: 76.21g.
Breakfast:
Gluten Free Rolled Oats, Albume d'uovo, Hydro+, Burro di Arachidi.
Lunch:
Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette.
Dinner:
Auchan Olio Extravergine di Oliva, Vivi Verde Coop Petto Pollo a Fette.
Snacks/Other:
Sarchio Gallette di Riso, 4+ Nutrition Hydro+, Barretta 40-30-30 (Ultimate).
more...
1814 kcal
Exercise:
Cyclette - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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