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beata_wife
Journal
29 Jun 17
beata_wife's Journal, 29 Jun 17
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Проснулась сегодня как из рекламы мишлен, отекла сильно
65 kg
Lost so far:
1.1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2017:
978 kcal
Fat: 51.34g | Prot: 70.99g | Carbs: 56.29g.
Breakfast:
Greenfield Чай Черный, Морозко Блинчики с Творогом.
Lunch:
Салат Цезарь, Рибай Стейк.
more...
2118 kcal
Exercise:
Yoga - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Cardio - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
1 Supporter
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beata_wife's Weight History
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