beata_wife's Journal, 29 Jun 17

Проснулась сегодня как из рекламы мишлен, отекла сильно
65 kg Lost so far: 1.1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
978 kcal Fat: 51.34g | Prot: 70.99g | Carbs: 56.29g.   Breakfast: Greenfield Чай Черный, Морозко Блинчики с Творогом. Lunch: Салат Цезарь, Рибай Стейк. more...
2118 kcal Exercise: Yoga - 40 minutes, Weight Training (Bodybuilding) - 30 minutes, Cardio - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week



     
 

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beata_wife's Weight History


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