andi.katzi's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
88.9 kg Lost so far: 23.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1818 kcal Fat: 68.68g | Prot: 118.85g | Carbs: 182.30g.   Breakfast: Kaffee mit Milch, Kiwi, Aldi Nord Skyr. Lunch: Döner Kebab. Dinner: TiP H-Vollmilch 3,5%, Haferflocken, Danone Dany Sahne Schoko, Wassermelone, Salatgurke, Chiabrot, Rolffes Original Ahle Wurst, Spiegelei. more...
Gaining 0.2 kg a Week

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andi.katzi's Weight History


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