Weigh In record (no journal entry) for 29 June 2017
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70 kg
Lost so far: 25 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 56.74g | Prot: 52.48g | Carbs: 181.10g.
Breakfast: Gurke (Geschält), Gut & Günstig Delikatess Bacon, Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Tomaten Ketchup, Pagen Energi Bröd. Lunch: Kinder Riegel (21g), Gut & Günstig Delikatess Bacon, Pagen Energi Bröd, Gut & Günstig Tomaten Ketchup, Gut & Günstig Frischkäse mit Kräutern. Dinner: K-Classic Baguette Hawaii. Snacks/Other: Ja! Schoko-Banane Müsli-Riegel. more...
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Losing 1.4 kg a Week
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Schneckenmaus's Weight History
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