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I have been pretty darn good this week -only skipped one day of exercise and will get on the treadmill bright and early this morning, if only for a little walk. Recorded all my food too. That is pretty fun. It does make me want to eat my own food too versus restaurant foods.
View Diet Calendar, 18 February 2010:
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1483 kcal
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Fat: 44.09g | Prot: 44.70g | Carbs: 111.86g.
Breakfast: starbucks skinny mocha, fat free vanilla creamer, coffee. Lunch: wine, brown rice, pf changs vegetarian lettuce wraps. Dinner: wine, parmesan, trader joes eggplant cutlets. more...
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1727 kcal
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Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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