Schneckenmaus's Journal, 28 Jun 17

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Weigh In record (no journal entry) for 28 June 2017

70.2 kg Lost so far: 24.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

1360 kcal

Fat: 45.30g | Prot: 65.49g | Carbs: 164.64g. Breakfast: Gurke (Geschält), Pagen Energi Bröd, Gut & Günstig Tomaten Ketchup, Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Butterkäse. Lunch: Gut & Günstig Butterkäse, Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Tomaten Ketchup, Pagen Energi Bröd. Dinner: Wagner Pizza Balance Grillgemüse. Snacks/Other: Gurke (Geschält). more...

1878 kcal

Exercise: Walking (exercise) - 3.5/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Schneckenmaus's Journal, 28 Jun 17

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Schneckenmaus's Weight History