Weigh In record (no journal entry) for 27 June 2017
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47.5 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 59.65g | Prot: 68.25g | Carbs: 29.93g.
Breakfast: Nescau Achocolatado em Pó, Elegê Leite UHT Integral. Lunch: Carne de Vaca Moída, Ovo Frito. Dinner: Ovo Frito. Snacks/Other: Cappuccino. more...
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Losing 3.5 kg a Week
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patriciarocha07's Weight History
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